Thursday, 1 March 2012

Not doing what's good for me again.

I haven't sat for two weeks. I've been chasing frothy bubbles in my mind again, avoiding doing what's good for me. I've squandered so much free time idling and procrastinating, and then beating myself up over it. But this is my cycle. I got into bed last night and the room was silent, as was the street outside, but the noise in my head was deafening. I'm committing myself to sit this evening. I'll report back honestly!